Teaches how to become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more. The Paperback of the Breatheology: The Art of Conscious Breathing by stig Avall Severinsen, Brittany (Trubridge | at Barnes & Noble. Stay tuned to DeeperBlue for a full review of Breatheology: The Art of Conscious Breathing but in the meantime go to and.

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Account Options Sign in. Tord Midtkandal rated it really liked it Feb 21, This book is not yet featured on Listopia.

Just a moment while we sign you in to your Goodreads account. This is essentially a yoga book, focused on pranayama, which is the breathing part of yoga. Return to Book Page.

Visit our Beautiful Books page and find lovely books for kids, photography lovers and more. If you are interested in how you can optimize your breathing for better health and performance, this is the book for you. Advantages of efficient breathing.

I did read it after reading Manual of Freediving which set the bar pretty high going in. Open Preview See a Problem? This is a free diving champion, doctor and yoga advocate.


Mouth is for food. The Art of Conscious Breathing. It offers a simple and straightforward method to atr your quality of life by training spe Want to learn more about effecient breathing techniques, freediving, yoga or just boost your daily energy-level?

Sep 18, Olivier Goetgeluck rated it liked it. Advantages of efficient breathing.


The brain cannot distinguish between something that beeathing in the physical world vs happens in the mind. Home Contact Us Help Free delivery worldwide.

He is about all round health and only the best life style. User Review – Flag as inappropriate Content: However, if you already. Goodreads is the world’s largest site for readers with breatbing 50 million reviews.

The book does cover pranayama better than any other book I’ve seen before so it is still worth checking out. Check out the top books of the year on our page Best Books of The exercises are well. We use cookies to give you the best possible experience.

A wonderful book that teaches us about freediving, yoga and breathing in a way cconscious makes it clear how much we underestimate the power of breath in the West and it’s potentials in both our daily life as in sports and health care.


Caroline Thomsen rated it really liked it Nov 28, Stig extolls the health benefits and is very knowledgeable and articulate in doing so. Through breathimg company BlueConsult, blueconsult. Description Teaches how to become aware of your breathing and how to train it, you will be able to learn to breathe properly.

Aug 13, Mark Koester rated it really liked it.

Breatheology : stig Avall Severinsen :

You can push yourself in a desirable direction. Product details Format Paperback pages Dimensions Branislava Malcovati rated it it was amazing Mar 06, Bidhya Bhusan Singh rated it it was ok Oct 06, Some unnecessary esoteric divagations. Breath out everything you got berathing hard activity – remove large amount of carbon dioxide form the blood; makes it more alkaline; muscles work better in alkaline conditions.

Too many un referenced, unsubstantiated scientific breathwology references.